The arbequina olive oil originally comes from Catalonia and is named after the town of Arbeca (Lleida), although it is now widespread throughout Spain, commonly found in the fields of Andalusia. The arbequina variety is a very appreciated olive oil in international markets because, due to its characteristics, being milder and sweeter, it is perfect for palates less accustomed to olive oil consumption and looking for an extra virgin with less pungency and bitterness.
This type of oil is more delicate in terms of oxidation, so it needs to be kept more protected to preserve its initial properties, which benefit us so much.
Arbequina oil stands out for being a very aromatic olive juice. Its oil contains fruity touches, sweet, with such harmonious characteristics that bitter or spicy flavors are practically not perceived. On the contrary, the fruity touch of oil, banana, and even apple can be noticed.
Additionally, these oils evoke the scent of fresh artichoke and green almond, and in terms of taste, we can detect flavors of tomato and green walnut. This type of oil is usually dense and fluid.
Like other olive oil varieties, arbequina oil has a high content of oleic acid which is beneficial for health, as its consumption can help increase HDL (good) cholesterol levels and decrease LDL (bad) cholesterol levels.
Where to use Arbequina Oil?
This variety of oil is very versatile in the kitchen, it pairs well with creams or rice and can even be used for baking. Thanks to its mild flavor, it is ideal for preparing delicious salads and also for making homemade sauces like mayonnaise, as well as with meats or marinating fish. Therefore, arbequina oil allows you to enjoy different recipes, from simpler and quicker dishes to more elaborate preparations.
Ingredients: extra virgin olive oil
Nombre del operador: Aceites del Sur- Coosur S.A.
Dirección del operador: Ctra. La Carolina Km 29. 23220 Vilches (Jaén)
Descripción de la ración
Unidades/100 ml
CDR/RDA (%)
Valor energético
822 Kcal
41
3381 KJ
40
Grasas de las cuales (g)
91,4
130
- Saturadas (g)
12,8
64
- Monoinsaturadas (g)
70,4
0
- Polinsaturadas
8,2
0
Hidratos de carbono (g)
0,0
0
- De los cuales azúcares (g)
0,0
0
- Fibra alimentaria (g)
0,0
0
Proteinas (g)
0,0
0
- Sal (g)
0,0
0
- Vitamina E (mg)
18
150
The arbequina olive oil originally comes from Catalonia and is named after the town of Arbeca (Lleida), although it is now widespread throughout Spain, commonly found in the fields of Andalusia. The arbequina variety is a very appreciated olive oil in international markets because, due to its characteristics, being milder and sweeter, it is perfect for palates less accustomed to olive oil consumption and looking for an extra virgin with less pungency and bitterness.
This type of oil is more delicate in terms of oxidation, so it needs to be kept more protected to preserve its initial properties, which benefit us so much.
Arbequina oil stands out for being a very aromatic olive juice. Its oil contains fruity touches, sweet, with such harmonious characteristics that bitter or spicy flavors are practically not perceived. On the contrary, the fruity touch of oil, banana, and even apple can be noticed.
Additionally, these oils evoke the scent of fresh artichoke and green almond, and in terms of taste, we can detect flavors of tomato and green walnut. This type of oil is usually dense and fluid.
Like other olive oil varieties, arbequina oil has a high content of oleic acid which is beneficial for health, as its consumption can help increase HDL (good) cholesterol levels and decrease LDL (bad) cholesterol levels.
Where to use Arbequina Oil?
This variety of oil is very versatile in the kitchen, it pairs well with creams or rice and can even be used for baking. Thanks to its mild flavor, it is ideal for preparing delicious salads and also for making homemade sauces like mayonnaise, as well as with meats or marinating fish. Therefore, arbequina oil allows you to enjoy different recipes, from simpler and quicker dishes to more elaborate preparations.
Ingredients: extra virgin olive oil